How to Firm and Tone Your Neck with Simple Neck Tightening Exercises
As we age, one of the first places we notice changes is in the neck area. The skin begins to lose elasticity, muscles weaken, and fine lines or sagging skin, often referred to as “tech neck” or “turkey neck,” can become more prominent. While creams and cosmetic treatments can help, simple neck tightening exercises offer a natural, cost-effective way to […]